Seen on the back of a Hummer H2...
A sticker saying: "Is the climate changing or is it just me?" 'Nuff said there.
I had planned on having a video ready for ya'll today, but this week has been CRAZY busy. I've barely had enough time to get my WODs in.
WOD 090420
Buy-In: Box Jump for Max Height. I got 36.5 inches. Not bad for a shorty!
WOD:
5 Round for time of:
115# Power Clean, 3 reps
200m Run
5:59 (whew, just under the wire!)
Cash-Out: Deadhang Pullup Practice. I did 5 sets of 4, which is definitely a PR for total reps and reps per set.
More later.
I had planned on having a video ready for ya'll today, but this week has been CRAZY busy. I've barely had enough time to get my WODs in.
WOD 090420
Buy-In: Box Jump for Max Height. I got 36.5 inches. Not bad for a shorty!
WOD:
5 Round for time of:
115# Power Clean, 3 reps
200m Run
5:59 (whew, just under the wire!)
Cash-Out: Deadhang Pullup Practice. I did 5 sets of 4, which is definitely a PR for total reps and reps per set.
More later.
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